FINEST FRUITY SMOOTHIE RECIPES

Looking for something healthy and satisfying?

Here is what we have got for you - just swig down this smoothie at feast, and you'll feel simply delighted. 

Mix Fruit Delight

Serves : 1 person

1 cup plain non-fat yogurt
1 banana
½ cup orange juice
6 frozen strawberries

How to make it?

Mix yogurt, banana, juice, and strawberries for 20 seconds in a blender. Using a spatula pickle down the sides allow it to blend for a further 15 seconds.

Calories

Nutritional Value:  (per serving), 14 g protein, 63 g carbs, 5 g fiber, 45 g sugars, 0.5 g fat, 0 g saturated fat, 180 mg sodium 

Pineapple Passion

Cannot satisfy your taste buds with creamy ice-cream due to diet? Not a problem at all because we have this decadently thick smoothie recipe for you. It’s not only healthy but it is surely going to satisfy your extreme ice cream cravings.

Serves: 1 person

1 cup low-fat or light vanilla yogurt
6 ice cubes
1 cup pineapple chunks

How to make it?

Take yogurt and ice cubes and blend them together. Now add pulsing as per your requirement. Don’t forget to add ice in large chunks to chill it. Lastly add pineapple and intermingle at "whip" speed until smooth like paste. Your delicious pineapple passion smoothie is ready to be served.

Calories: 283 cals,

NUTRITION (per serving) 3.5 g fat, 2 g saturated fat, 167 mg sodium, 53.5 g carbs, 48 g sugars, 2 g fiber, 13 g protein